Is Snoring Affecting Your Health?
Snoring is no laughing matter, it is a real health concern that not only affects the quantity and quality of your sleep, but your overall health. Most people are unaware they snore and may have been told only by a family member or partner that they do. Consistent snoring could be a sign of something more, like obstructive sleep apnea (OSA). However, there is a significant difference between occasional snoring and persistent, heavy snoring (i.e. sleep apnea). People with sleep apnea have brief pauses in their breathing throughout the night. This is due to blockage in the airway. This interruption in sleep can last between 10 […]